教練非常親切又認真，個性也超級好！疫情期間，還特地替我們規劃在家就能完成的訓練課表（我們太懶惰：），平時也會細心關心我們的飲食，給予適合的建議。
如果想找一位不只是帶你運動，還會從訓練、飲食到生活習慣都一起照顧的全方位個人教練，我們真心推薦 Jesper！

Jesper is incredibly friendly, dedicated, and genuinely one of the nicest coaches we’ve ever met! During the pandemic, he even created home workout plans for us (because we were just too lazy 😅). He also pays close attention to our nutrition and always gives thoughtful, practical advice.
If you’re looking for a personal trainer who goes beyond workouts and truly cares about your training, nutrition, and overall lifestyle, we wholeheartedly recommend Jesper!