I met Jesper a few months ago at Life Time after joining with one goal, to find a trainer who understood my long history of injuries and chronic flare-ups. The head trainer told me Jesper was the perfect fit, and he was absolutely right.
Every session started with Jesper checking in on how I was feeling. If something was bothering me, he’d work on it before we even started, and if an exercise caused discomfort, he’d immediately adjust, treat the area, and make sure I was okay. He always finished our sessions with stretching and recovery work, which made all the difference in helping me build strength without setbacks.
Now that Jesper has left, I’ve realized just how exceptional he truly is. His knowledge of recovery and injury management is rare. I’ll finish the sessions I have left at Life Time, but my hope is to train with Jesper again, even if he’s nearly an hour away. He’s worth the drive.