Jesper is a fantastic trainer. He knows his stuff and really makes sure to tailor the workouts to your fitness level while still pushing you to get to the next level. He is very attentive and gives tips on form and posture which is something I needed most. Anyone can work out, but to have a trainer show you how to do it right and take the work out of planning everything for you ideal. Jesper makes sure to check in with you as you go along and if you have specific things you need to avoid or workout he is great at pivoting quickly. He also is great at dynamic stretching and muscle massage. If you have something that is sore, he will target it so by the end it’s not so sore anymore. Definitely recommend him to anyone looking for a competent trainer.