Brought Me Back to Me

I have now trained with Jesper for over three years. When I met him, although I worked out regularly and had many different personal trainers, neither I alone nor with trainers had been able to address a longstanding and increasingly complex imbalance issue that had resulted from an old injury. That imbalance, combined with a very stress-filled and busy lifestyle, left me in constant pain and prone to depression. Jesper, in what is truly his trademark style, took time to assess me, understand me not just from a physical point of view but, of equal importance, from a mental/personal point of view, and then crafted and re-crafted a program that pinpointed each need. His ability to assess and then reassess, based on demonstrable progress or, at times, lack of progress, was astounding. People in my life began to remark on my seemingly renewed self–my quickness–my lightened attitude–my stamina. One by one friends and family asked to be introduced to Jesper and they all became his clients.

Jesper helped me find both physical and mental balance after a long period of struggle. Even now, though I am located too far to engage with him in person, he crafts my training regimen and checks-in/comments as necessary via video chat. This is a lifelong partnership.

Dane

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